Reduce Cancer & Chronic Pain Naturally and Safely
Nutritionists study the effects of food on the human body.
CANCER
Cancer comes when your immune system becomes weak and can no longer fight off inflammation & cancer.
PAIN
Pain comes from inflammation.
As Nutritionists we can help reduce cancer and chronic pain by using the right foods to boost your immunity.
No dangerous drugs, no nasty side-effects.
What causes weak immunity?
Major contributors that attack and weaken your immune system, your bone density, your mental health and all of your organs are:
1. processed sugars, artificial sweeteners, processed foods, sugar drinks including zero;
2. drugs, including prescription;
3. smoking and vaping;
4. alcohol.
How can you overcome cancer and chronic pain?
Strengthening your immunity every day is the key to preventing & overcoming cancer & chronic pain.
Once your immune system is strong it can do the job for which it is designed:
1. to seek out & destroy damaged/ inflamed cells;
2. to rid the body naturally and safely of those damaged/inflamed cells.
The best of mother nature's foods really do heal.
How can you strengthen your immunity?
Eat fruit 5-6 times a day for energy, hydration and healing. All fruit is equal so choose what you like.
Start every meal with a piece of fruit.
Eat at least 4-5 vegetables daily and
include nuts and berries to your daily intake.
Avoid sweetened drinks including zero that have artificial sweeteners.
Avoid processed sugars, processed foods, artificial sweeteners, dairy, red meat, smoking/vaping and alcohol.
Do you have any questions?
Kids Need Good Nutrition Too
MASHED POTATO CARROTS and GREEN PEAS FOR KIDS
MASHED PUMPKIN SWEET POTATO and BROCCOLI CAULIFLOWER FOR KIDS
MASHED PUMPKIN SWEET POTATO and BROCCOLI CAULIFLOWER FOR KIDS
EASY ONE POT MEAL FOR KIDS - DELICIOUS AND HIGHLY NUTRITIOUS
Prep time 5 minutes
Cooking time 20-30 minutes
2 servings
Ingredients
2 potatoes
2 carrots
1/2 cup frozen green peas
2 tablespoons butter
1/2 cup coconut milk
Method
Peel the potatoes and carrots. Cut them into bite size and put into a cooking pot. Add the frozen green peas and a little salt, cover with water, cover with a lid, bring to the boil and cook for 20-30 minutes or until a sharp knife will slice easily through the carrots.
Drain the water, add the butter & mash. Then add the milk & mash again.
Serve
MASHED PUMPKIN SWEET POTATO and BROCCOLI CAULIFLOWER FOR KIDS
MASHED PUMPKIN SWEET POTATO and BROCCOLI CAULIFLOWER FOR KIDS
MASHED PUMPKIN SWEET POTATO and BROCCOLI CAULIFLOWER FOR KIDS
EASY ONE POT MEAL FOR KIDS - DELICIOUS AND HIGHLY NUTRITIOUS
Prep time 5 minutes
Cooking time 15 minutes
2 servings
Ingredients
1 sweet potato (golden or purple)
1/4 pumpkin
5 broccoli flowerettes
5 cauliflower flowerettes
2 tablespoons butter
Method
Peel the sweet potato and pumpkin and cut into bite size pieces. Put into a cooking pot, add the broccoli and cauliflower. Add a little salt, cover with water, cover with a lid, bring to the boil and cook for 15 minutes or until a sharp knife slice easily through the potato.
Drain the water, add the butter and mash.
Serve